The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg TED 6:38 6 years ago 2 040 002 Далее Скачать
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep Medical Centric 3:42 1 year ago 30 781 Далее Скачать
"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman Virtusan App 1:22 1 year ago 39 495 Далее Скачать
How to Get Deep Sleep | Deep Sleep Tips | Are You Getting Enough Deep Sleep IntraBalance 8:41 2 years ago 11 556 Далее Скачать
6 tips for better sleep | Sleeping with Science, a TED series TED 5:29 4 years ago 2 112 085 Далее Скачать
Deep Sleep Meditation - Everything Is Working To Your Advantage REMIX Brian Scott 8:08:52 Далее Скачать
How To Get Deep Sleep Naturally | Andrew Weil, M.D. Andrew Weil, M.D. 2:16 5 years ago 111 359 Далее Скачать
6 Steps to The BEST SLEEP Of Your Life - Sleep Meditation | BeerBiceps Night Time Routine BeerBiceps 5:19 6 years ago 621 697 Далее Скачать
I Boosted My Deep Sleep to 2hrs/Night with Oura Ring 3: Here's How! HRVHackers 8:12 2 years ago 31 984 Далее Скачать
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep Andrew Huberman 3:06:06 3 years ago 3 147 033 Далее Скачать
Increase your DEEP Sleep doing This | Matthew walker Neuro Motivation 1:51 1 year ago 401 Далее Скачать
The Secret to DEEP SLEEP: Eat This 30 Minutes Before Bed | Dr. Mandell motivationaldoc 6:12 8 months ago 1 752 035 Далее Скачать
The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker The Diary Of A CEO 2:05:41 1 year ago 4 377 950 Далее Скачать